Thera VR Library

The TheraVR library includes six scenes including Tundra, Shrine, Desert, Beach, Forest, and Office

Enter TUNDRA and observe an environment in the midst of winter. Designed by mindfulness experts, this experience allows patients to embrace silence, connect with nature, and as explore their own thoughts and feelings. It can be used to help patients relax and reduce their feelings of anxiety while practicing mindfulness skills.

Use Cases

  • Mindfulness skills training
  • Cognitive Behaviour Therapy
  • DBT Therapy    
  • Reduce feelings of anxiety
  • Increase a sense of wellbeing

Enter a tranquil environment in this SHRINE. Therapists and clinicians have the mobility to roam and move together in
peaceful , meditative environments. The patient is invited to focus their attention on a flowing waterfall and free standing
Buddhas , reflect in rock gardens or find solace in a meditation cave.

Use Cases

  • Mindfulness skills training
  • Cognitive Behavioral Therapy
  • Social Skills Training
  • Behavioral Activation

Enter the FOREST and be transported to a peaceful, outdoor location in order to reduce feelings of anxiety and increase a
sense of wellbeing. Used in the THERA VR clinical trials , this scene is playful, allows the client to explore, connect with natural
scenery, and climb a waterfall.

Use Cases

  • Relaxation exercises
  • Mindfulness skills training
  • Play Therapy 
  • Trauma Focused CBT
  • Reduce feelings of anxiety
  • Increase a sense of wellbeing

Enter the BEACH, therapists can teach diaphragmatic breathing (deep breathing) techniques, practice an exercise designed to help patients visualize their breath, engage in behavioral activation. Patients are invited to pace their breath along with the movement through the sand, water or sit in a boat while talking to their clinician.

Use Cases

  • Mindfulness skills training
  • Cognitive Behavioral Therapy
  • Social Skills Training
  • Behavioral Activation
  • Reduce feelings of anxiety
  • Increase a sense of wellbeing

In the DESERT clients can relax into the calming scenes of sand, wind, and sunset. A remote waterfall is in the distance, which the client can explore while talking to their therapist. Clinicians can also engage in group therapy around a campfire.

Use Cases

  • Mindfulness skills training
  • Social Skills 
  • Addition Therapies 
  • Cognitive Behavioral Therapy

In the OFFICE scene, clients experience the traditional clinical setting of meeting with their practitioner. An office with a pleasant view of a forest with blue skies in the clouds allows the client to look out at the window, while they either sit or move in an office setting.

Use Case 

  • Mindfulness skills training
  • Social Skills
  • Motivational Interviewing
  • Cognitive Behavioral Therapy
  • Psychodynamic Therapy